Ashtanga Yoga
A dynamic, progressive sequence that builds strength, stamina, and discipline through synchronized breath and movement.
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Yoga • Meditation • Inner Balance
Transform Your Life Through Yoga, Meditation& Inner Balance
Experience strength, flexibility, mindfulness, and peace through personalized yoga practices — online & offline, for every body and every schedule.
0+Years Experience
0+Students Guided
OnlineClasses Worldwide
1:1Personalized Training
2+ Years
Of guiding transformations
Meet Your Guide
Shilpa Singh
RYT 200 Certified Yoga TeacherMeditation GuideMindfulness CoachTransformation Mentor
My journey with yoga began as a search for stillness — and slowly, it became a way of life. I am a certified RYT 200 yoga teacher, trained at the birthplace of yoga in Rishikesh, India, where ancient tradition and living practice meet. Over the past two years, I have had the privilege of guiding students through genuine transformation — helping them build strength, move with greater ease, and find quiet clarity beneath the noise of everyday life. At Pranava Yoga, my teaching is rooted in the disciplines of Ashtanga, Vinyasa, and Hatha yoga, woven together with breath and mindfulness. I believe every body holds the capacity for change — not just physically, but deeply within. My intention is not to teach you yoga, but to help you remember who you already are.
- RYT 200 Certified — Yoga Alliance
- Trained in Rishikesh, India
- Ashtanga · Vinyasa · Hatha Yoga
- Meditation & Breathwork
- 2+ Years of Teaching Experience
Our Identity
The Symbol of Pranava Yoga
Every element of our emblem carries deep spiritual significance — a visual language of transformation, balance, and inner awakening.
Trishul
The Trident of Shiva
Represents the three powers of Shiva – Iccha Shakti (will power), Gyan Shakti (knowledge), and Kriya Shakti (action). It also symbolizes the past, present, and future and the destruction of negativity and ego.
What We Offer
Premium Practices for Every Journey
From dynamic flows to deep stillness — choose the path that fits your body, goals, and lifestyle.
Vinyasa Yoga
Flowing, creative sequences that link breath to motion — graceful, energizing, and endlessly varied.
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Meditation
Guided stillness practices to quiet the mind, release tension, and cultivate lasting inner peace.
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Pranayama
Ancient breathing techniques that regulate energy, calm the nervous system, and expand lung capacity.
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Weight Management Yoga
Targeted, metabolism-boosting flows combined with mindful nutrition guidance for sustainable results.
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Corporate Yoga
On-site and virtual sessions designed to reduce workplace stress and boost team focus and wellbeing.
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Online Yoga Classes
Live, interactive classes streamed worldwide — practice with expert guidance from the comfort of home.
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Private Sessions
Fully personalized 1:1 coaching crafted around your body, goals, and pace for the fastest transformation.
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Nutrition
Mindful eating guidance rooted in Ayurvedic principles — nourish your body with foods that support energy, balance, and lasting wellness.
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Offline Yoga Classes
In-person sessions at our studio — experience hands-on adjustments, real-time feedback, and the energy of practicing together in a dedicated space.
Enquire nowWhy Practice With Us
Feel the Difference in Body & Mind
Consistent practice rewires how you move, rest, and respond to life. Here's what students experience.
“A calmer mind in a stronger body.”
The everyday promise of a steady practice.
Better Flexibility
Release stiffness and move with ease and grace.
Better Sleep
Calm an overactive mind and rest deeply each night.
Reduced Stress
Lower cortisol and dissolve daily tension.
Increased Energy
Awaken vitality that carries through your day.
Mental Clarity
Clear the fog and think with sharp focus.
Improved Focus
Train sustained attention on and off the mat.
Emotional Balance
Find steadiness and ease in every season of life.
Free Yoga Content
Watch, Breathe & Grow With Us
Tutorials, guided meditations, breathing techniques, and wellness tips — all free on our YouTube channel.
Student Stories
Real People, Real Transformations
Join a community of professionals, parents, and seekers who reclaimed their health and calm.
“After years of desk-job back pain, three months with Pranava Yoga changed everything. I sleep better, sit taller, and finally feel at home in my body.”
Priya MenonSoftware Engineer“The corporate sessions transformed our team's energy. Ananya makes yoga accessible even for total beginners. Highly recommended for any busy professional.”
Rahul VermaMarketing Director“As a mother of two, I had no time for myself. The online classes fit my schedule perfectly — I'm calmer, stronger, and so much happier now.”
Sneha KapoorHomemaker“Practicing live from London felt as personal as being in the room. The pranayama techniques alone were worth it — my anxiety has dropped dramatically.”
David ThompsonOnline Student, UK“I recommend Pranava Yoga to my own patients now. The personalized program respected my injuries and rebuilt my strength safely and steadily.”
Aisha RahmanDoctor“The weight-management program delivered real results — 8 kg down and far more focus in my workday. This is luxury wellness done right.”
Vikram SinghEntrepreneur“After years of desk-job back pain, three months with Pranava Yoga changed everything. I sleep better, sit taller, and finally feel at home in my body.”
Priya MenonSoftware Engineer“The corporate sessions transformed our team's energy. Ananya makes yoga accessible even for total beginners. Highly recommended for any busy professional.”
Rahul VermaMarketing Director“As a mother of two, I had no time for myself. The online classes fit my schedule perfectly — I'm calmer, stronger, and so much happier now.”
Sneha KapoorHomemaker“Practicing live from London felt as personal as being in the room. The pranayama techniques alone were worth it — my anxiety has dropped dramatically.”
David ThompsonOnline Student, UK“I recommend Pranava Yoga to my own patients now. The personalized program respected my injuries and rebuilt my strength safely and steadily.”
Aisha RahmanDoctor“The weight-management program delivered real results — 8 kg down and far more focus in my workday. This is luxury wellness done right.”
Vikram SinghEntrepreneurTransformation Gallery
Moments of Stillness & Strength
A glimpse into the practice, the peace, and the lifestyle our community cultivates.
Yoga Practice
Meditation
Nature & Mindfulness
Wellness Lifestyle
Yoga Practice
Yoga Practice
Yoga Practice
Yoga Practice
Yoga Practice
Yoga Practice
Nature & Mindfulness
Meditation
Wellness Lifestyle
From Our Journal
Explore Our Yoga Knowledge Hub
Read expert insights, wellness tips, yoga guidance, and practical techniques to support your journey toward a healthier and more balanced life.
Daily Practice
Start Your Day Right: The Perfect Morning Yoga Routine
A simple, energising morning yoga sequence that takes just 20 minutes — designed to wake up your body, clear your mind, and set a positive tone for the entire day.
Read MoreJune 16, 20266 min read
Therapeutic Yoga
Yoga for Back Pain: Gentle Poses to Heal and Strengthen Your Spine
Back pain affects millions of people worldwide. Discover the most effective yoga poses for relieving back pain, improving posture, and building the core strength to prevent it from returning.
Read MoreJune 15, 20267 min read
Nutrition
Ayurvedic Nutrition: Eat According to Your Body and Enhance Your Practice
Ayurveda and yoga are sister sciences rooted in the same ancient wisdom. Learn how eating according to your Dosha type can transform your energy, digestion, and yoga practice.
Read MoreJune 14, 20268 min read
Yoga Styles
Ashtanga Yoga: The Dynamic Practice That Transforms Your Body and Mind
Ashtanga yoga is one of the most powerful and transformative yoga systems in the world. Discover its structure, benefits, and how to begin your Ashtanga journey safely and effectively.
Read MoreJune 13, 20267 min read
Questions & Answers
Everything You Need to Know
Still curious? Message us on WhatsApp and we'll answer personally.
Your Journey Begins Now
Begin Your Yoga Journey Today
Take the first step toward strength, calm, and clarity. Your free consultation is one message away.
Get In Touch
Let's Start Your Practice
Send a message and we'll reply on WhatsApp — usually within the hour.